Wednesday, September 9, 2015

Easy Black Bean Dip

Oh my goodness. This simple dish is a breeze to put together and just so delicious! Perfect for a snack, part of a simple lunch or a side for dinner. And the best part is you can just add whatever you like to spruce it up a bit. After combining ingredients and allowing to sit in refrigerator for a couple hours, just prior to serving I diced an avocado on top and upped the wow factor to this yummy dish.


1 can organic black beans, drained and rinsed
1 large tomato, washed and diced
2 ears of fresh corn, saw the kernels right off into the bowl
1 tsp minced garlic
1 tsp cumin
1/4-1/2 cup of Italian dressing
1 avocado, diced

What to do:

This is the easy part, just combine everything together and give a good stir. Allow to sit in refrigerator for at least 1 hour. Add the diced avocado and enjoy! Serve with tortilla chips, pita chips or layer on top of grilled chicken or baked fish. Perfect BBQ side dish too!

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